Pillow Fighting – Yes, This Is Now A Sport In Japan
Jumping on the bed, throwing pillows across the room and munching candy past midnight. That spells my childhood, aaand a set of sleep-deprived parents living in…
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Snacks To Boost Your Metabolism
It’s public knowledge that the higher your metabolism, the more calories you burn! Therefore it’s much easier to maintain your weight and rid of unwanted body…
What To Eat Before And After A Workout
All geared up for the ultimate sweaty workout? Relax a minute. The following are ~the~ best foods you need to eat before and after a workout…
DIY Popsicle: Recover Quicker Than With A Sports Drink
Melon has a lot of skeptics talking as it’s high in sugar count. However there are multiple positive effects melon has on our body. What’s the…
Steamed Eggplant With Garlic And Chili
Eggplant is one of our favorite vegetables! It can be used in so many different ways. We have one of the easiest recipes for you to…
Chinese Tofu And Mushrooms
Tofu is so, so popular in China! Craving Chinese food? Fear not, we have a great authentic recipe for you that is vegan and amazing. It…
Vegan Fried Rice: Your Perfect Summer Meal
It is summertime and if you are like us, you love to cook! Summer is the time for simple recipes, such as this awesome vegan fried…